Category: HEALTH REVIEWS

  • The influence of emotions on our body

    The influence of emotions on our body

    How do emotions affect our habits? The correct lifestyle of diabetics can significantly affect blood sugar levels and diabetes compensation. For these reasons, they constantly call for proper and balanced nutrition. However, few people realize that lifestyle is not just about making a menu. An integral part of it is emotions, according to which we…

  • Introduction of insulin

    Introduction of insulin

    How to inject insulin Insulin is delivered to the body using insulin syringes (so-called insulin syringes), insulin pens, or an insulin pump. Insulin is injected under the skin, usually in the area where there is more fat — the upper arm, abdomen, upper buttocks, or the front of the thighs. The injection site determines the…

  • Glyphlozines and diabetes treatment

    Glyphlozines and diabetes treatment

    Effective and efficient treatment of type 2 diabetes mellitus using a group of drugs called gliflozin. Especially now, when we are at risk for the COVID-19 virus, it is necessary to pay attention to good compensation for chronic diseases. We are talking not only about respiratory diseases, such as asthma or chronic obstructive pulmonary disease,…

  • Regime measures for high cholesterol

    Regime measures for high cholesterol

    We cannot influence the genetic factors responsible for high cholesterol. However, we can focus on external factors that can be influenced. Of these, both in prevention and treatment, we focus primarily on a healthy lifestyle and a low-cholesterol diet. How to deal with high cholesterol? One of the main factors in the fight against elevated…

  • A night’s sleep for a healthier life

    A night’s sleep for a healthier life

    Morpheus’ hands are not a given Melatonin is quickly washed out into the blood and cerebrospinal fluid, from where it informs all cells of the whole body about what stage of the day we are at. This information is subordinated to the physiological functions of organs and the whole organism, which change with the change…

  • What is the correct drinking regime?

    What is the correct drinking regime?

    Water is a vital fluid in our body. You can live for weeks without food and only 2-3 days without water. The amount of fluid in the human body varies throughout life. A newborn has the most water in the body, with water accounting for about 75% of body weight. In adults, it is approximately…

  • 10 facts about the health benefits of sex

    10 facts about the health benefits of sex

    Sex, especially successful, is not only healthy and a source of unusual sensations, but also an excellent medicine and cosmetic, and one of the most effective and pleasant ways to get rid of extra pounds. Find out how sex affects your health and well-being. The beneficial properties of this action have been confirmed by many…

  • Can glasses protect against coronavirus

    Can glasses protect against coronavirus

    This is a FACT! Glasses create a mechanical barrier between our body and viruses, complement the mask, which more effectively protects us from the access of pathogenic microorganisms. So it’s good to wear them, for example, when shopping in the supermarket. The SARS-CoV-2 virus is spread by droplets, and there are many signs that it…

  • How to prevent hair problems

    How to prevent hair problems

    At all times, beautiful hair was considered not only an ornament of a woman but also a sign of health. Unfortunately, modern ecology, unbalanced nutrition, constant stress, smoking, and many other negative factors harm both the body as a whole and the hair in particular. Especially in the spring, when vitamin deficiency is “raging”, many…