Category: HEALTH REVIEWS

In recent years, chia seeds regularly occupy first place in the ratings of superfoods. What are these tiny oval seeds from Central America and why do nutritionists take them to heaven? Chia seeds Chia seeds are the seeds of the Latin American sage (Salvia Hispanic), which belongs to the hawthorn family, which is native to…

Irish moss (Chondrus crispus) is a red algae very rich in vitamins and minerals. It contains 15 of the 18 essential substances for the body. In addition, for example, calcium, sulfur, iodine, potassium, vitamins A, D, E, F and K. IT’S A GIFT FROM THE SEA! Irish moss is also an excellent alternative to GELATIN…

The specificity of skin aging in women is the significant effect of a decrease in endogenous estrogens on the skin condition. The aesthetic importance of skin for women is an integral part of the perception of quality of life, self-esteem, and self-perception of sexual attractiveness. Thus, skincare belongs to menopausal medicine in its comprehensive concept…

Chlamydia infections are increasingly common both in polyclinics and in hospitals. Patients sometimes underestimate them, but it should be borne in mind that in some cases they can have lifelong consequences. Therefore, it is good to know as much as possible about these insidious bacteria. What is chlamydia? Chlamydia are bacteria belonging to a separate…

Quarantine, work from home, homeschooling, temporary unemployment, restriction of movement and communication with loved ones, fear of illness – these are typical features of today. Everything is turned upside down because of the coronavirus, so to speak, and it is not surprising that many of us feel depressed, worried, and insecure. Psychological stress and the…

Vitamin D is unique among vitamins. In addition to eating, our body can produce it itself – there is enough sunlight. However, due to our lifestyle and dietary habits, more than 95% of the population of the Czech Republic lacks it. Vitamin D is one of the fat-soluble vitamins. Vitamin D (calciferol) occurs in two…

Summer is approaching and the sun’s rays are gaining strength. It’s time to start looking for sunscreens that will adequately protect our skin. We are interested in the differences in the effectiveness of classic and natural sunscreens, how to choose sunscreen cosmetics, and what pregnant and lactating women should pay attention to. Dermatologist MUDr. Petra…

Fluctuations in hormone levels during pregnancy affect the condition of your skin. How is your skin changing and what about it? Find out where you can get free skin diagnostics and how it can help you. Changes in skin character are responsible for hormones that fluctuate during pregnancy. Mostly they can be caused by the…

Abrasions on the knees, minor burns, bumps on the head, or insect bites. You all know these awkward situations well. Although you tell your child all the time not to run, he “catches a hare” from time to time. Abrasions are the most common trauma we encounter in young children. How to properly treat abrasions,…